Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Office Hours

Our Regular Schedule

Garland Office

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-5:15 pm

Wednesday:

8:00 am-4:15 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-11:15 am

Saturday:

8:00 am-11:45 am

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I've been to different doctors for my back over the years....but no more, I've found my home! Can't say enough good about Dr.Jones and her staff."
    Pam S
  • "This office is bustling with a great team, amazing atmosphere and excellent service."
    Tashee B.